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Hello! My name is Heather! I have over 30 years of experience assisting clients with their weight loss and healthy eating goals. If you are looking for a healthier happier you, I am here to help.

Heather Leonard

Meet your coach

A Healthier You...

There is something incredibly hopeful about a

fresh start and a new beginning.

Maria Robinson

How Heather can help you!

Initial Assessment
60 min Initial assessment. Identifying needs and establishing goals
85 US dollars
Book Now
Weight Management
1 hr assessment on eating habits and development of weight plan
85 US dollars
Book Now
Mindful Eating
60 minute session focused on developing mindful habits
80 US dollars
Book Now
Follow-up
Weight loss counseling $30.00/30mins
30 US dollars
Book Now

Hikers

Follow along...

Follow along for tips, tricks, and recipes I enjoy! Blog will be updated as frequently as possible.

Is that salad really healthy? Is it going to help you lose weight?

Is that salad really healthy? Is it going to help you lose weight?

HEATHER A LEONARD

Jul 7, 20220 min read

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