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A Healthier You... 

There is something incredibly hopeful about a

fresh start and a new beginning.  

Maria Robinson

How Heather can help you! 

  • Initial Assessment

    60 min Initial assessment. Identifying needs and establishing goals

    85 US dollars

  • Weight Management

    1 hr assessment on eating habits and development of weight plan

    85 US dollars

  • Mindful Eating

    60 minute session focused on developing mindful habits

    80 US dollars

  • Follow-up

    Weight loss counseling $30.00/30mins

    30 US dollars
Hikers

Follow along...

Follow along for tips, tricks, and recipes I enjoy! Blog will be updated as frequently as possible. 

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